Sunday

I will usually do weights and boxing on the same day monday, but i felt fresh enough so I thought i would do weights today to let monday be totally focused on boxing, I did my power cleans to start 5 sets of 3, and then trained chest and back, I am happy that my bench press and power cleans have improved since last week, getting stronger as I keep my weight lower than last fight is the goal and so far things are going well. I have been aiming to keep my weight lower but now that my training is getting harder and more intense, I have to increase the calories a bit to make sure I am recovering properly, I am trying not to over do things as when I train really hard I can get so hungry I sometimes overeat.