Thursday, January 10, 2008

Thursday

boxing was mental struggle today, I was feeling flat and tired so i had to really push myself not to be lazy and just do enough, I did 3x5minute rounds with an mma fighter who was very big, i was focusing on head movement and keeping my chin down, I followed the sparring with 2 rounds of pad work with Ron, he did a good job of forcing me to be explosive even when my body felt very tired and fatigued.

Another hard day tomorrow, conditioning in the morning and weights at night, then a rest day on saturday which I am really looking forward to.
Found some footage of Tutaki sparring which I have been watching. Tutaki is in the black, sparring with top NZ heavyweight Shane Cameron.

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