Perth is very hot at the moment, they said on the news it was the hottest January day in Perth for 10 years,makes training alot harder, but I know it will be scorching in Jakarta so it is good to have the heat for my preperation.
Today I had a hard boxing session.
3 rounds on the heavy bag
2 rounds on the tall bag
4 rounds pad work with Ron
2 rounds explosive shadow boxing
The gym has no real ventilation which made it like training in a sauna, gave me an idea of how hard the fight is going to be in Jakarta, similar to my pro debut which took place in a record heat spell on the gold coast, I was out of gas very quickly in that fight the conditions were unbearable, luckily I got the ko before I collpased.
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