boxing was hard tonight, mainly because I felt mentally and physically fatigued, my body was very sore from previous training and I lacked energy, I did some pad work but it took a long time to warm up.
I will miss my usual wednesday morning conditioning session to rest up, also I have to increase my carb intake as I seem to be losing weight since we stepped up the training.
All in all a dissapointing session but i often find its two steps forward one step back with my training.
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